Hi paddlers,

Below is the schedule for the Australian Team campaign for the World's in Hungary next year.
There are 5 Broadwater Paddlers who have committed to doing the trials and qualifying for the Australian squad.
Please feel free to try out at the first round of selections, even if you are not sure you have the time or finances to go, it is a great way of monitoring where you are at fitness wise compared to other high performance paddlers in the State and country.

If you are interested in doing the first round of fitness tests, please view testing technique videos here.
Please contact either PT or Micah  if you are interested in doing the first round of selection tests.

http://youtu.be/1JRnRrjdiTA tk1

http://youtu.be/PVkdw1TgLVs situps

http://youtu.be/4LOy5eW2XVU  push ups

http://youtu.be/7vzn__3XXco one arm snatch

http://youtu.be/VQoXKwmEGS4 chin ups

http://youtu.be/nyBJaIKeMX8 bench press women

http://youtu.be/VQKpjdSVGlc bench press men

Please click on photo image to see CrossFIT group photos.

Hi Paddlers,

Final call this weekend for those wanting to exiting Pan Pacifc Games Nov 9/10 to please ensure you do your entry online this weekend.

We will be definitely putting in a mix crew and if we have the numbers we will be putting in a women's boat as well.

Please register online asap at http://www.mastersgames.com.au/default.asp?PageID=20007

Scroll down to bottom of page to enter

The Auroras, the Australian National Dragonboat team have now been released.  These coaches will train and coach the National crews in preparation for the World Titles in Hungary next year.

Congratulations from Broadwater to the newly selected coaches.

Juniors – coach Diana Dent, manager Rex Tindal;

Juniors  – coach Marco Celenza, manager Margaret Wolf

U23 and Premier – coach Brendan Byrne, manager yet to be confirmed

Senior A – coach Christopher Alexandrou, manager yet to be confirmed

Senior B – coach Blair Gamble, manager yet to be confirmed

GG Dragons– coach Maggie Boyce, manager yet to be confirmed.

Corporate Trophy Winners
 1st Blue Dragons
 2nd Varsity Panic
 3rd Bond Arts
 
Mens Open Winners
Brisbane River Dragons

Womens Winners 

Currumbin Mixed Winners
 1st Brisbane River Dragons
 2nd Broadwater Dragons
 3rd Sunshine Coasts 

Hi everyone!

This Sunday at Emerald Lakes is one of our "Come and Try" Days and as usual everyone is working hard to guarantee it's success!

The "Come and Try" session is after our usual training at Emerald Lakes and we would like to encourage as many people to stay and welcome any paddlers trying out and fill them with encouragement and enthusiasm. (Volunteers will also be needed to help pack up).

And yes because it's Sunday loaves of bread (and sausages) will be used to feed the masses, and yes you can get coffee from Gloria Jeans across the water.

Attached is the flyer for the "Come and Try" Day if you have anyone you would like to invite.

Please feel free to contact us if you have any questions.

Regards
Roze

Ladies Weekend

Ladies I am disappointed to tell you the ladies weekend and rope course has been cancelled due to lack of numbers. A poor turnout makes the trip financially unviable and we can't very well having a bonding ladies weekend away with so few of us attending. I sincerly apologise to the ladies who have registered their interest and paid in advance and I thank you for your interest and support.

However...